lcp
viewbox

We have a great variety of useful resources available here to everyone on a plant-based whole food diet. Information available includes how the body heals itself when the right conditions are maintained. Eating right food, moving enough and having an active life, keeping stress away and spending quality time with family.

Articles

Bone Health

Read Time - 4 Min

Bone Health and Plant-Based whole food Diet

Can a PBWF diet help to prevent our bones from osteoporosis and reduced bone mineral density?

  • Share:
Ageing

Read Time - 7 Min

Can a plant-based diet prevent aging?

We often find celebs claiming that the secret to their beauty and glamour

  • Share:

Videos

How to store food during COVID-19

Adjusting the way you live to reduce stress

Your chronic diseases can be prevented and reversed

Infographics

viewbox

With our graphical visual representation, we intend to share data or knowledge information quickly and clearly.

Dr. Sant Blogs

Thyroid Read Time - 4 Min

Case study of Thyroid problems.

Palpitations, trembling hands, fatigue, get tired very quickly, got a TSH test and found thyroid toxicity.

  • Share:
Weight loss Read Time - 3 Min

Eating diet pills without knowing the drug names.

Any drugs other than these are all illegal drugs. Strictly don’t use them

  • Share:
Diet Read Time - 3 Min

Four diet recipes (Atkins, Zone, LEARN, Ornish)

Dr.Ornish a cardiologist who focus on vegetarianism with only 10% calories from fat

  • Share:
Thyroid Read Time - 3 Min

Hypothyroidism, 100 kg body weight, so stressed!

I’ve been diagnosed with hypothyroidism for 5 years now.

  • Share: